15 Gym Sins Everyone's Guilty Of

No matter your fitness level, you've probably committed one of these gym sins at least once. They can't be that bad if everyone's done it!

1. Checked Someone Out

1. Checked Someone OutGirls Ask Guys

There's no shame in admiring someone's physique. Just don't be creepy about it.

2. Checked Yourself Out In the Gym Mirror

2. Checked Yourself Out In the Gym MirrorPinterest

Is it just us, or are gym mirrors the absolute best for taking selfies?

3. Not Wiped Down The Machine

3. Not Wiped Down The MachineThe Odyssey Online

Everyone's a little forgetful sometimes. The person after you should be wiping down machines before they use them, anyway.

4. Gotten Super Distracted Watching TV

4. Gotten Super Distracted Watching TVThe Onion

When there's something good on TV, it's easy to get distracted and stop working out all together.

5. Given Your Absolute Minimum

5. Given Your Absolute MinimumReal Buzz

Your trainer might be yelling for you to give 110 percent, but all you've got in you today is about 35 percent.

6. Peeked at Your Neighbor's Treadmill

6. Peeked at Your Neighbor's TreadmillPopSugar

It's nothing weird, you just want to make sure they're not doing better than you.

7. And Turned It Into a Competition

7. And Turned It Into a CompetitionPanotone

Hey, what's a little friendly competition between friends? Or strangers?

8. Crop Dusted the Gym

8. Crop Dusted the GymYouTube

Gas happens to everyone, everywhere. When you're at the gym, it's best to be discreet about it.

9. Chatting In the Stretching Area

9. Chatting In the Stretching AreaRon Chapple Studios / Getty Images

Just because an area is labeled, that doesn't mean that you have to use it for its exact purpose.

10. Used the Stretching Area to Catch Up On Social Media

10. Used the Stretching Area to Catch Up On Social MediaNu Shield

While you're working out at the gym, it's nice to see what others are doing. Probably not anything as productive as you.

11.Taken a Heavier Weight than the Person Next to You

11.Taken a Heavier Weight than the Person Next to YouBody Building

There's no shame in trying to outdo your neighbor. There is, however, a good chance of injuring yourself.

12. Take Longer When Someone's Waiting on Your Machine

12. Take Longer When Someone's Waiting on Your MachineTough Motivation

Who likes to feel rushed? No one, that's who! The impatient person behind you will just have to wait.

13. Pretended You're Tired From Work to Avoid a Workout

13. Pretended You're Tired From Work to Avoid a WorkoutHer Campus

Skipping a workout sounds good after a long day at work, regardless if you're actually tired or just want to get home and watch Netflix.

14. Totally Judging the Person Working Out Next to You

14. Totally Judging the Person Working Out Next to YouHer Campus

Working out might not be a competition, but that doesn't mean that you can't treat it like one. Whether it's their form or their entire workout, some people at the gym just don't have it together like you

15. Taken the Perfect Post-Workout Selfie

15. Taken the Perfect Post-Workout Selfieadrinalima/Instagram

It's hard to find the perfect balance between a healthy glow and just sweating like a pig. It's all in the angle.

twitter facebook google-plus